Place first, second or third in the 1st Championship

Hit someone using the paintball gun for the first time

Finish the Tutorial

Find and light all 8 types of carved Ancient Murals

Stay airborn for more than 8 seconds using jump-gates or geysers

Make it out of the Spirit World

While in Spirit Form; step on a pressure plate, an unstable platform, and walk on water

Unlock Spirit Dash Ability

Infuse 30 Standing Stones

Unlock Spirit Form Ability

Collect 25 Spirit Bloom

Unlock Spirit Bark Ability